I admit it. I've been really slack in the gym department over the last few months. It's quite shameful really, considering that the apartment building I live in has a gym and pool on the premises. There's really no excuse!!
Back in October, I'd decided to get my act together and work out regularly. I'd go to the gym, even if for 40 minutes. Then after a particularly tiring trip, I spent the next three days sleeping during the day and awake all night, and any gym routine went out of the window.
Over the last two weeks, I've been pretty good. I've been going to the gym at least every second day and doing about 20 minutes on the cross trainer and 10-20 minutes on the rowing machine. I'd love to do some weights and I really need to get some toning in my abs but I have no idea how! Not being a gym bunny in any respect, I always feel like a total loser trying to use the exercise machines aside from what I already use.
I also have problems with motivation. I have my ipod and I work out to music or podcasts, but I'd love to find some other ways of keeping motivated in the gym. If you have any suggestions or advice to stop me falling off the wagon again, please leave a comment!!!
Friday, November 19, 2010
Tuesday, November 16, 2010
Flashback...
So today it's been 5 months since I arrived in Dubai. It's gone really fast, and I can't believe how quickly I started referring to my flat as "home". Of course, Australia will always be HOME home, but I guess for ease I might as well have 'Home 1' and 'Home 2'. While here I do want to learn more about this country and the Emirati people. One awesome wish of mine is to make friends with a local girl my own age. I know this is probably very unlikely, but you just never know. I've joined a few social groups online which organise events for ladies only, so maybe I might just make a new local friend here.
Here's the first photo ever of me in Dubai. I took this in the car on the way from the airport to my apartment building. How tired/shellshocked do I look! Haha...
On arrival I was extremely tired (only slept 3 hours of the 12 hour flight, and had been awake all night for days before leaving) and the driving scared me. (I'm used to it now but still ALWAYS wear my seatbelt in cars/buses) I snapped this photo right before we got onto Sheikh Zayed Road.
Despite my jetlag, I was still pretty excited to get my first glimpse of Burj Khalifa. Nothing like a giant wonder of architecture to wake you up from a jetlag-induced coma.
After spending the eary hours of the day unpacking & getting settled in, I ventured outside to find a store to purchase some food & bottle water. After dropping this off in the flat, I made my way to the Metro station (luckily for me, right near my building)
bought a Nol card and visited my first shopping mall, Mall of the Emirates. There I bought a few things for the apartment and a mobile phone. Later, some of my new colleagues said they didn't go outside until their flatmates got home and were amazed I was brave enough to do it. Guess I'm not such a chicken after all... :P
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